Free Tai Chi, QiGong, and Meditation Classes at Roosevelt Recreation Center

by Michael Reeder on January 19, 2013

I frequently recommend Tai Chi to clients — especially ADHD clients looking for a way to not be bored while meditating since Tai Chi involves movement.

Here is a wonderful opportunity to try this out for free.

Mondays at 7:30pm

Roosevelt Recreation Center — 1221 W 36th St, Baltimore, MD

Text from their ad: “Do you need a break from the stresses of life? Or do want to “shape up” as your New Year’s Resolution? Join us for QiGong, Tai Chi and Meditation every Monday 7:30pm-8:15pm. These FREE drop in classes promote whole body health, relaxation and have applications to self defense! All ages are welcome, including children.”

More Information from North Baltimore Patch Calendar here

 

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