New Zen Life Wellness Community Acupuncture and Counseling Clinic in Owings Mills

September 7, 2014

I am happy to announce that I am a co-owner of the new Zen Life Wellness Community clinic in Owings Mills! We have opened for mental health counseling already and will soon be having a public open house for our community acupuncture services. The website is at — not quite ready for prime time, […]

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Chapter Included in Spiritual Guidance Across Religions

April 20, 2014

Spiritual Guidance Across Religions: A Sourcebook for Spiritual Directors & Other Professionals Providing Counsel to People of Differing Faith Traditions I am very pleased and honored to have been able to contribute a chapter to this new textbook! This is a text that helps counselors, spiritual directors, and anyone else trying to provide religion-appropriate assistance […]

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When is an In-Network Therapist Not an In-Network Provider?

April 17, 2014

When is an in-network therapist not an in-network provider? If a provider says they are paneled with your insurance company, they are right?  Right? Maybe they are not. One answer is:  When the insurance company has outsourced mental health benefits to a 3rd party. A 2nd answer: If the provider does not participate in all […]

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Excellent Post Article on Mood and Diet

March 27, 2014

Good article below on diet and mood from the Washington Post: Can what you eat affect your mental health? New research links diet and the mind. This article briefly discusses gluten, traditional diets, sweets, processed foods, and even gut bacteria. While you are at it, check out The Mood Cure and the chapter with lots […]

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Depression Video

November 26, 2013

There are lots of different symptoms for depression.  There are lots of different ways to treat depression.  In this video I walk through the ways I like to help people overcome sadness and depression at my Baltimore, Maryland office.  I also go through some of the ways that I generally work with all clients. Basic […]

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