Health and Wellness Coaching for Hopkins Plan Members in Baltimore

April 25, 2013

One program that I am particularly excited about as a new Johns Hopkins EHP and USFHP provider is their Health Coach Program. This program is open to any member age 18+ and they develop individual plans to assist with: smoking cessation, weight loss, nutrition, fitness, and stress management Members can contact them directly at 1-800-957-9760 […]

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Baltimore In-Network Provider for USFHP (Johns Hopkins Family Health Plan — TRICARE Prime)

April 25, 2013

I am also pleased to now be an in-network provider for Johns Hopkins U.S. Family Health Plan (USFHP) — a TRICARE Prime plan. Being a network provider paneled with USFHP allows me to serve the mental health counseling and therapy needs of military soldiers and military family members in the Baltimore Maryland area.  I am very […]

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Now Accepting Hopkins Employer Health Programs (EHP)

April 25, 2013

I am pleased to announce that I am now an in-network JHH provider with Johns Hopkins Employer Health Programs (Hopkins EHP) health insurance. Being in-network with EHP means that I can better help the tens of thousands of employees on this plan throughout the Baltimore area. My office in Mt. Washington Village is very close […]

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Five Ways to End Loneliness in Baltimore

April 22, 2013

I recently attended a short teleconference on ending loneliness put on by Dr. Jon Carlson and the TapTalk lecture series from NASAP (North American Society of Adlerian Psychology).  Alfred Adler was a big fan of spreading useful psychological tips to the general public and so I post these notes here for your use. Dr. Carlson […]

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Cicada Help and Phobias in General in Baltimore

April 15, 2013

I periodically get phone calls from bug phobic clients.  Right now the supposedly pending cicada invasion has Baltimore area residents worried.  I’m happy to report that Baltimore is expected to see very few from “Brood II” this year — in Maryland this cohort of cicada beasties usually strikes on the Eastern Shore and Southern Maryland.  […]

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