Free Tai Chi, QiGong, and Meditation Classes at Roosevelt Recreation Center

by Michael Reeder on January 19, 2013

I frequently recommend Tai Chi to clients — especially ADHD clients looking for a way to not be bored while meditating since Tai Chi involves movement.

Here is a wonderful opportunity to try this out for free.

Mondays at 7:30pm

Roosevelt Recreation Center — 1221 W 36th St, Baltimore, MD

Text from their ad: “Do you need a break from the stresses of life? Or do want to “shape up” as your New Year’s Resolution? Join us for QiGong, Tai Chi and Meditation every Monday 7:30pm-8:15pm. These FREE drop in classes promote whole body health, relaxation and have applications to self defense! All ages are welcome, including children.”

More Information from North Baltimore Patch Calendar here


Previous post:

Next post: